I have had a very beneficial result from the Fear and Panic Free CD and have purchased the Mind and Body Healing CD,however I am not too sure that I have chosen the right disc to use in harmony-- as seems more to deal with more serious issues.
My anxieties are more triggered by health worries as I get older often with no reason but still a very traumatic time,with the help of
the CD plus medication and counselling I feel I am getting back to normal but am so impressed at help the Panic free disc has givem me I would like to get another suitable one for me.Can you help?
Elsie (previously a cynic)no longer.
I really have to thank you for your very helpful advice and CD.
I have just returned from a trip to Europe where I stayed in high rise hotels, went on a chair lift to the top of the Isle of Capri, travelled through a tunnel approx 14 kms long through a mountain and never had a problem.
I am 65 years old and as long as I can remember I have never been able to do any of the above things. I would panic and hyperventilate. If only I had found you years ago!!!
Once again, thank you, thank you, thank you.
I am writing this to express my more than grateful thanks to Rick.
My story begins with when I had a fall and busted my wrist up good and proper,then months of physio and the anxiety that I may not be able to use it again–then one thing hit me after another my health suffered and suddenly I was in deep depression, acute anxiety and panic
attacks.I tried to battle it out myself not wanting to take medication–but it was no good it just got worse I had to resort to taking medication
and counselling.That did help me a lot—but I was still wanting to do better.
Now I want to state that I am a very cynical person about meditation and such and I had noticed Ricks CDs in my Chemist before but I had got to the stage I would try anything to get me back on track– I wasn’t at all convinced it would help me –but–couldn’t hurt could it?
I bought the ‘Fear and Panic Free’CD–I got my doctors ok (important).Lets say I am no longer a cynic,within a week I was feeling so much
better and continued to listen as directed for the 6 weeks and I was so impressed that I followed on with ‘Happiness and Self Esteem’
and now listen on maintence,I am just about back to my old self now.I wanted to write this testimonial in the hope it might help
somebody else get out of that ‘dark place’ I found myself in—-Thankyou Rick! It is good to have you on side.