This Journey Soundscapes CD, "Planes of Dreams" is the perfect preparation to a good nights sleep. If you suffer from insomnia, you will love the relaxed state you will achieve by listening to this beautiful soundscape prior to going to sleep. A gentle, warm journey of piano and atmospheric sounds that will allow you to float into a deep and satisfying slumber.
Listening to this Journey Soundscape allows you to experience the ‘Light Body’ feeling that this "Planes of Dreams" CD invokes as you drift asleep and begin experiencing the alpha, theta and even delta realms effortlessly each and every time. These frequencies or states of mind are the natural brain frequencies you experience when drifting off to sleep. Insomniacs usually get stuck in the Alpha conscious state which doesn't allow them to achieve a deep state of rest.
The Journey Soundscape "Planes of Dreams" relaxation and meditation CD mixes beautiful and enjoyable sounds with the practicality of deep relaxation and achieving a natural meditative state of mind.
Absolutely Beautiful.
|
